Our Services
1 Day Free Fat Check-up Evaluation
✅ BMI Checkup –
Understand your body composition
✅ One-to-One Counselling –
Discuss your health goals and challenges
✅ Personalized Diet Plan –
Get a plan tailored to your lifestyle
3 Day Trail Pack
✅ Breakfast -
Start mornings with the right nutrition
✅ Wellness Education -
Learn habits that keep you healthy for life
Your Monthly Path to Better Health
Regular follow-ups to monitor weight, inch loss & energy levels.
✅ Expert Guidance –
Direct consultation with certified nutrition & wellness coach.
✅ Motivation & Support –
Continuous encouragement to stay on track.
✅ Visible Results –
Noticeable improvements in health, weight & energy within a month.
Frequently Asked Questions
👉 Weight loss depends on your body type, metabolism, and consistency. On average, you can expect 2–5 kg per month with our program.
👉 No! We create balanced diet plans that include healthy versions of your favorite foods. It’s about moderation, not restriction.
👉 Not at all. Our plans are designed with simple Indian home-cooked meals, so you can eat with your family.
👉 Most clients start noticing visible changes in 2–3 weeks – not just in weight, but also in energy and confidence.
Yes! We design specialized nutrition plans for medical conditions, under expert guidance.
We provide both online & offline consultations, so you can choose what’s convenient for you.
Just book a consultation with us. We’ll analyze your body, set your goals, and start your personalized journey.
Our Services at Ludhiana Nutrition Centre
At Ludhiana Nutrition Centre, we are dedicated to helping you live a healthier, happier life through expert nutrition guidance, personalized programs, and ongoing support. Every individual’s health journey is unique, which is why our services are designed to meet your specific needs—whether your goal is weight loss, better nutrition, fitness improvement, or overall wellness.
1. Personalized Diet Plans
We provieds customized diet plans based on your lifestyle, health goals, and food preferences. We focus on balanced meals that are practical, enjoyable, and sustainable, ensuring long-term results without strict restrictions.
2. Weight Loss Programs
Our weight loss programs go beyond calorie-cutting. We combine nutrition, exercise advice, and behavioral coaching to help you lose weight safely while building lasting healthy habits.
3. Nutritional Counseling
We provide one-on-one consultations to address concerns. With expert advice, you’ll learn how to make smart food choices and prevent lifestyle-related health issues.
4. Fitness & Lifestyle Guidance
Wellness is more than diet—it’s about how you live. We help you incorporate regular physical activity, stress management, and healthy routines into your daily life, improving strength, energy, and mood.
5. Holistic Wellness Programs
Our approach integrates nutrition, mindfulness, and stress management to support your overall well-being. By focusing on mental, emotional, and physical health, we help you achieve balance and resilience.
6. Continuous Support & Community
We believe support is key to transformation. Through regular follow-ups, progress tracking, and adjustments, our experts ensure you stay motivated. Our community also provides encouragement, guidance, and accountability.
Why Choose Us?
At Ludhiana Nutrition Centre, we blend scientific knowledge with a holistic approach, ensuring practical and lasting results. Our goal is to empower you with the right tools and mindset to live a healthier lifestyle.
Take the First Step
Your health is your greatest asset. Start your journey with Ludhiana Nutrition Centre today and experience the difference personalized nutrition, expert care, and a supportive community can make in your life.